The only down side of this foot file is that I have noticed that one side of the exfoliating pad is coming off with weekly use. So in my view this wooden file is not really long lasting. I have been using it for two months now and in two m…

Aloe Vera has vitamins C and E as well as zinc, which can heal and soften the skin. Aloe Vera has anti-bacterial character, which prevents infections. When people opt to use products containing Aloe Vera, such as gels and creams, they can …

The most common cause of Hallux limitus is an abnormal alignment of the long bone behind the big toe joint called the first metatarsal bone. In this condition, the first metatarsal bone is elevated relative to the other metatarsal bones th…

When it concerns natural therapies, the very best results originate from using them early on. However, there are cases when medical intervention is required. This is true if bones and tendons are exposed, when serious pain is accompanied b…

The Mizuno Wave Inspire 9 is a stable shoe that doesn’t sacrifice support or cushioning, but still clocks in at a slightly lower weight than many of its competitors. The most popular of Mizuno’s stability offerings, this update was minor, …